Dealing with inner critics

One of the most important jobs I have as a coach is to recognize, point out, and help my clients deal with their inner critics.

Noticing and coming up with a strategy to deal with inner critics is an important part of coaching. We all have these “gremlins” messing with our lives. They are there to protect us, but we rarely need this protection. We are all much stronger than our inner critics think we are. Here’s how inner critic work played out during one recent coaching session.

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