Tag: health

  • Needs inventory

    Needs, necessities, non-negotiables. These have come up a few times in my coaching calls with others. One woman realized she needed to take a “vacation” from a big writing project, but could read novels, something she loves doing and doesn’t always make time for. Another, who recently relocated to South Asia, decided to hire a…

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  • Tackling “scholar’s hunch”

    For a long time I’ve felt generally physically uncomfortable. I have to make a point of standing or sitting up straight. When I’m trying to sleep, I can’t figure out where to put my arms. All chairs seem designed to ruin my day. As a student, I spent hours at a time hunched over a…

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