Tag: self-care
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Tackling “scholar’s hunch”
For a long time I’ve felt generally physically uncomfortable. I have to make a point of standing or sitting up straight. When I’m trying to sleep, I can’t figure out where to put my arms. All chairs seem designed to ruin my day. As a student, I spent hours at a time hunched over a…
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Should I give a workshop?
I’m part of a coaching group for women entrepreneurs, and last month I was challenged to come up with a workshop I could potentially offer. At first, this seemed an appropriate, exciting task. But over the past few weeks, I’ve been feeling now’s not yet time to be planning something this big. One way of…