Today’s post on University Affairs is a reflection on the nature of change and how we can best set ourselves up for success.
When it comes to making changes in your life, start small. It’s all well and good to decide to exercise regularly, take up a vegan diet, or write for two hours every day. But if doing so means a significant departure from your current routine, you’re unlikely to succeed unless you take things one step at a time.
Go read the rest here!